* Holmich Protocol Exercises (updated 2024-12-16) ~ youtor.org

Holmich Protocol Exercises (updated 2024-12-16)

Module 1 Folding Knife Exercise [upl. by Gladys]

Module 1 Folding Knife Exercise

Duration: 0:23
5.4K views | 12 Sep 2014

Health amp Wellness Sesion 4 [upl. by Curran]

Health amp Wellness Sesion 4

Duration: 52:43
14 views | 1 month ago

Belly fat loss exercises ✅ [upl. by Noella]

Belly fat loss exercises ✅

Duration: 0:35
1.7M views | 2 weeks ago

Distal Biceps Rupture Fixation Secrets [upl. by Broderic]

Distal Biceps Rupture Fixation Secrets

Duration: 0:40
748 views | 3 months ago

Closing Remarks by Prof Per Holmich [upl. by Llerrah]

Closing Remarks by Prof Per Holmich

Duration: 2:32
111 views | 24 Jun 2013

Best Rotator Cuff Exercises Cardiovascular Equipment short [upl. by Eelyah]

Best Rotator Cuff Exercises Cardiovascular Equipment short

Duration: 0:59
73 views | 29 Jul 2023

L Protocol for Hamstring Best Exercises For Hamstring pain Best Streching for Hamstring muscle [upl. by Demetra]

L Protocol for Hamstring Best Exercises For Hamstring pain Best Streching for Hamstring muscle

Duration: 1:48
265 views | 2 months ago

protocol 2 lymphatic exercises [upl. by Janeen968]

protocol 2 lymphatic exercises

Duration: 17:44
819 views | 4 months ago

Protocole de Holmich phase 2 [upl. by Alphonse]

Protocole de Holmich phase 2

Duration: 0:15
136 views | 13 Jun 2019

Patient and the McKenzie Protocol pt 1 [upl. by Earased]

Patient and the McKenzie Protocol pt 1

Duration: 0:41
504 views | 4 months ago

20231224 4th Bulgarian bag 100 days workout challenge 054 [upl. by Vail892]

20231224 4th Bulgarian bag 100 days workout challenge 054

Duration: 20:36
495 views | 11 months ago

Hamstring Injury Prevention Exercise Hydro Ball Kneeling Run [upl. by Susumu]

Hamstring Injury Prevention Exercise Hydro Ball Kneeling Run

Duration: 0:19
50 views | 2 weeks ago

Top Chiropractor Spills the TRUTH About Spinal Care [upl. by Lehteb580]

Top Chiropractor Spills the TRUTH About Spinal Care

Duration: 0:11
5.1M views | 4 weeks ago

20231213 4th Bulgarian bag 100 days workout challenge 043 [upl. by Keligot]

20231213 4th Bulgarian bag 100 days workout challenge 043

Duration: 20:20
53 views | 13 Dec 2023

New Coach New Program New Protocol [upl. by Ynneg]

New Coach New Program New Protocol

Duration: 8:08
52 views | 1 week ago

Hamstring Injury Prevention Exercise Running Arms Overhead [upl. by Heath670]

Hamstring Injury Prevention Exercise Running Arms Overhead

Duration: 0:08
42 views | 2 weeks ago

20231215 4th Bulgarian bag 100 days workout challenge 045 [upl. by Nonnahsed250]

20231215 4th Bulgarian bag 100 days workout challenge 045

Duration: 20:26
39 views | 15 Dec 2023

Part2 Static Neck with Bridging on Ball Exercises for Lumbar Spondylosis Patients [upl. by Hazlip]

Part2 Static Neck with Bridging on Ball Exercises for Lumbar Spondylosis Patients

Duration: 0:46
569 views | 1 month ago

Advanced Solutions for Back Pain [upl. by Oicaroh]

Advanced Solutions for Back Pain

Duration: 0:43
46 views | 2 weeks ago

Hamstring Injury Prevention Exercise Wall Skip [upl. by Casey]

Hamstring Injury Prevention Exercise Wall Skip

Duration: 0:12
2K views | 1 week ago

Breath Training Devices for Sleep Apnea Exposing the Truth [upl. by Urita701]

Breath Training Devices for Sleep Apnea Exposing the Truth

Duration: 13:56
16M views | 1 month ago

FAST RELIЕF FROM CHRONIC LOWER BАCK PАIN WITH ОLGAS MАNUAL THERAPY [upl. by Aneek]

FAST RELIЕF FROM CHRONIC LOWER BАCK PАIN WITH ОLGAS MАNUAL THERAPY

Duration: 0:12
4 views | 2 months ago

Part1Exclusive Combination of Isometric Neck Back amp Leg Exercises for Lumbar Spondylosis Patients [upl. by Ycrad]

Part1Exclusive Combination of Isometric Neck Back amp Leg Exercises for Lumbar Spondylosis Patients

Duration: 1:21
2.8K views | 15 Oct 2018

Holmich Protocol Groin Exercise Rehabilitation [upl. by Larianna]

Holmich Protocol Groin Exercise Rehabilitation

Duration: 2:59
546 views | 4 weeks ago

This is What PreWorkout Does to Your Body [upl. by Atilehs512]

This is What PreWorkout Does to Your Body

Duration: 0:37
327 views | 11 months ago

20240117 4th Bulgarian 100 days workout challenge 078 [upl. by Elsbeth]

20240117 4th Bulgarian 100 days workout challenge 078

Duration: 21:13
5.4K views | 1 week ago

quotAvoid These Incline Side Raise Errors for Massive Deltoid Gains 🔥quot [upl. by Ettenowtna]

quotAvoid These Incline Side Raise Errors for Massive Deltoid Gains 🔥quot

Duration: 0:05
13 views | 4 weeks ago

Struggling to Lose Weight Your Gut Health Could Be the Key [upl. by Huxley549]

Struggling to Lose Weight Your Gut Health Could Be the Key

Duration: 1:34
34 views | 1 month ago

Learn how to do your Kegel Exercises Properly with Enna Pelvic Ball [upl. by Liddie]

Learn how to do your Kegel Exercises Properly with Enna Pelvic Ball

Duration: 0:31
540 views | 3 weeks ago

sports physiotherapy rehab protocol [upl. by Inot]

sports physiotherapy rehab protocol

Duration: 0:47
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