* Armchair Exercises (updated 2024-11-20) ~ youtor.org

Armchair Exercises (updated 2024-11-20)

20 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Elderly amp EVERYONE ELSE [upl. by Nakeber]

20 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Elderly amp EVERYONE ELSE

Duration: 24:30
3.4M views | 14 Nov 2016

10 Minute Beginner Chair Exercises for Seniors no equipment needed [upl. by Atsyrk915]

10 Minute Beginner Chair Exercises for Seniors no equipment needed

Duration: 12:09
987.7K views | 12 Apr 2020

Chair Exercises for Seniors 10 Minute Arm Workout w Dumbbells [upl. by Idyh]

Chair Exercises for Seniors 10 Minute Arm Workout w Dumbbells

Duration: 10:23
96.6K views | 7 Feb 2023

30Min Seated Chair Exercises for Seniors No equipment [upl. by Joel]

30Min Seated Chair Exercises for Seniors No equipment

Duration: 31:36
216.7K views | 14 Oct 2022

5 Minute Arm amp Shoulder Chair Workout With Weights NO EXCUSES [upl. by Rattray]

5 Minute Arm amp Shoulder Chair Workout With Weights NO EXCUSES

Duration: 8:13
51.9K views | 22 Dec 2021

Whole Body Chair Exercise For Seniors 30 Minutes More Life Health [upl. by Spanjian]

Whole Body Chair Exercise For Seniors 30 Minutes More Life Health

Duration: 30:36
2M views | 7 Dec 2019

Full Chair Workout For Seniors Seated 35 Minutes Beginner Exercise Every Area of Your Body [upl. by Leamiba]

Full Chair Workout For Seniors Seated 35 Minutes Beginner Exercise Every Area of Your Body

Duration: 34:53
1.1M views | 12 Feb 2021

30Minute Full Body Chair Workout for Seniors amp Beginners Intermediate level [upl. by Notnek349]

30Minute Full Body Chair Workout for Seniors amp Beginners Intermediate level

Duration: 30:41
79.2K views | 24 Apr 2023

30 Min Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout Routines [upl. by Adnanref]

30 Min Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout Routines

Duration: 34:18
1.6M views | 26 Nov 2018

15 minutes Gentle Chair Exercises for Seniors No Equipment [upl. by Alana565]

15 minutes Gentle Chair Exercises for Seniors No Equipment

Duration: 15:53
629.1K views | 11 Apr 2020

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners [upl. by Iago]

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners

Duration: 22:50
1.3M views | 5 Dec 2020

Chair Yoga Day 1 22 Minutes Seated [upl. by Demha]

Chair Yoga Day 1 22 Minutes Seated

Duration: 22:28
455.5K views | 2 Jan 2023

17 Min Chair Exercises for Seniors amp Beginners HASfit Senior Exercises for the Elderly Workout [upl. by Cud]

17 Min Chair Exercises for Seniors amp Beginners HASfit Senior Exercises for the Elderly Workout

Duration: 18:22
436.4K views | 14 May 2014

Chair Yoga for Seniors Beginners [upl. by Notsle587]

Chair Yoga for Seniors Beginners

Duration: 14:54
645.1K views | 14 Jun 2022

Chair Exercises for Seniors with Music from the 50s 60s and 70s [upl. by Anders]

Chair Exercises for Seniors with Music from the 50s 60s and 70s

Duration: 10:39
396.5K views | 20 Jan 2023

10 BEST chair yoga exercises with a physical therapist Alyssa Kuhn amp yoga instructor Cheri Schultz [upl. by Aciraj]

10 BEST chair yoga exercises with a physical therapist Alyssa Kuhn amp yoga instructor Cheri Schultz

Duration: 25:55
625.6K views | 17 Nov 2022

Chair Pilates for Seniors amp Beginners Gentle Pilates Workout with Stretching [upl. by Coit]

Chair Pilates for Seniors amp Beginners Gentle Pilates Workout with Stretching

Duration: 28:14
744.8K views | 13 Sep 2021

Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way 15 Minutes [upl. by Jacinthe404]

Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way 15 Minutes

Duration: 17:46
341.5K views | 15 Apr 2020

10 Day Chair Workout To Lose Belly Fat NO STANDING [upl. by Arette956]

10 Day Chair Workout To Lose Belly Fat NO STANDING

Duration: 11:36
7M views | 9 Mar 2022

Gentle Chair Yoga Routine 25 minutes [upl. by Trinatte]

Gentle Chair Yoga Routine 25 minutes

Duration: 25:26
2.6M views | 15 Apr 2014

Senior amp Beginner Workout 15 minute Gentle Chair Yoga [upl. by Hgielsa]

Senior amp Beginner Workout 15 minute Gentle Chair Yoga

Duration: 17:45
414.5K views | 29 Sep 2020

5 MINUTE UPPER BODY CHAIR WORKOUT Seniors Beginners [upl. by Rahas128]

5 MINUTE UPPER BODY CHAIR WORKOUT Seniors Beginners

Duration: 5:23
32.4K views | 6 Apr 2021

10 Minute ChairBased Workout The Body Coach TV [upl. by Kelsey]

10 Minute ChairBased Workout The Body Coach TV

Duration: 10:51
569.3K views | 6 Apr 2020

Gentle Chair Yoga Routine 30 min [upl. by Buffo381]

Gentle Chair Yoga Routine 30 min

Duration: 33:21
560.2K views | 23 Aug 2019

Chair Yoga for Seniors amp Beginners Energizing Seated Stretches [upl. by Nanaek237]

Chair Yoga for Seniors amp Beginners Energizing Seated Stretches

Duration: 21:43
543K views | 25 Jul 2022

25 Minute Workout For Seniors Arm Exercises Leg Exercises and Cardio More Life Health [upl. by Eiliab926]

25 Minute Workout For Seniors Arm Exercises Leg Exercises and Cardio More Life Health

Duration: 26:01
81.3K views | 20 May 2022

Full Chair Workout No Equipment Seated More Life Health [upl. by Kohn990]

Full Chair Workout No Equipment Seated More Life Health

Duration: 37:04
1.2M views | 15 Nov 2020

Chair Yoga for Core Strength for seniors [upl. by Eimile]

Chair Yoga for Core Strength for seniors

Duration: 7:08
258.1K views | 5 Feb 2023

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed [upl. by Squire]

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed

Duration: 29:28
655.8K views | 15 Oct 2020

Best Chair Exercises for Abs Low Impact Beginner Friendly Belly Fat Burner [upl. by Docilu]

Best Chair Exercises for Abs Low Impact Beginner Friendly Belly Fat Burner

Duration: 20:05
72.5K views | 13 Jul 2023

Chair Workouts Youll Actually Want to Try Surprising Benefits [upl. by Mortensen407]

Chair Workouts Youll Actually Want to Try Surprising Benefits

Duration: 0:40
227 views | 6 months ago

V Exercise4 Chair Exercise Routine 7 Minutes of Seated Fitness for All Ages [upl. by Leamsi424]

V Exercise4 Chair Exercise Routine 7 Minutes of Seated Fitness for All Ages

Duration: 0:41
448 views | 6 months ago

V Exercise5 Chair Exercise Routine 7 Minutes of Seated Fitness for All Ages [upl. by Steinman]

V Exercise5 Chair Exercise Routine 7 Minutes of Seated Fitness for All Ages

Duration: 0:41
469 views | 3 months ago

Chair Exercise For Seniors [upl. by Odelet]

Chair Exercise For Seniors

Duration: 0:56
3.2K views | 8 months ago

Seated Upper Body Workout No Equipment 10 minutes TOTAL BURN carolinejordan [upl. by Kinny574]

Seated Upper Body Workout No Equipment 10 minutes TOTAL BURN carolinejordan

Duration: 0:59
534 views | 3 months ago

Chair Exercise For Seniors [upl. by Sayers]

Chair Exercise For Seniors

Duration: 1:00
1.7K views | 4 months ago

28 Day Chair Yoga for Seniors [upl. by Annabal]

28 Day Chair Yoga for Seniors

Duration: 1:00
77 views | 3 months ago

Seated Elbow Bends Chair Yoga For Seniors and Beginners [upl. by Morez]

Seated Elbow Bends Chair Yoga For Seniors and Beginners

Duration: 0:52
383 views | 1 month ago

Chair High Lunge Chair Yoga For Seniors and Beginners [upl. by Grannia]

Chair High Lunge Chair Yoga For Seniors and Beginners

Duration: 0:58
432 views | 1 month ago

Seated Boxing Punches Chair Yoga For Seniors and Beginners [upl. by Sihun]

Seated Boxing Punches Chair Yoga For Seniors and Beginners

Duration: 0:56
529 views | 2 months ago

Seated Neck Rolls Chair Yoga For Seniors and Beginners [upl. by Scuram]

Seated Neck Rolls Chair Yoga For Seniors and Beginners

Duration: 0:59
590 views | 1 month ago

Get Started with 5 Minutes of Exercise gettingstarted gettingstrongereveryday [upl. by Emarie]

Get Started with 5 Minutes of Exercise gettingstarted gettingstrongereveryday

Duration: 0:28
8.2K views | 12 Sep 2023

30 Min Senior Exercises at Home [upl. by Ayoted888]

30 Min Senior Exercises at Home

Duration: 0:56
118 views | 2 months ago

Seated KneetoChest Lifts Chair Yoga For Seniors and Beginners [upl. by Herodias881]

Seated KneetoChest Lifts Chair Yoga For Seniors and Beginners

Duration: 0:56
121.9K views | 20 Jan 2023

Chair Exercises for Seniors with Music from the 50s 60s and 70s chairexercises chairworkout [upl. by Nohs]

Chair Exercises for Seniors with Music from the 50s 60s and 70s chairexercises chairworkout

Duration: 0:58
307 views | 1 month ago

Easy LowImpact Flexibility Routine for Beginners amp Seniors [upl. by Nonnarb266]

Easy LowImpact Flexibility Routine for Beginners amp Seniors

Duration: 1:00
927 views | 3 months ago

Coach Gregs Ultimate Belly Slimming Chair Workout [upl. by Yle]

Coach Gregs Ultimate Belly Slimming Chair Workout

Duration: 0:17
1.8K views | 7 months ago

🎯3 Chair Exercises to Target Lower Belly [upl. by Rehteh48]

🎯3 Chair Exercises to Target Lower Belly

Duration: 0:56
59.3K views | 8 months ago

Instant Sciatica Pain Relief in a Chair [upl. by Berthe]

Instant Sciatica Pain Relief in a Chair

Duration: 0:56
1K views | 1 month ago

Home Workouts Dont Work fitnesstips [upl. by Petie]

Home Workouts Dont Work fitnesstips

Duration: 0:26
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