* Waiter Curls (updated 2024-11-20) ~ youtor.org

Waiter Curls (updated 2024-11-20)

Waiter Curl best biceps exercise with dumbells [upl. by Lerak]

Waiter Curl best biceps exercise with dumbells

Duration: 0:13
5.6K views | 10 months ago

Waiter Curls [upl. by Yrokcaz]

Duration: 0:14
9.4K views | 3 Jan 2022

Waiter Curl Biceps [upl. by Gustaf]

Waiter Curl Biceps

Duration: 0:11
5.4K views | 4 Dec 2021

Dumbbell Waiter Biceps Curl [upl. by Annalla]

Dumbbell Waiter Biceps Curl

Duration: 1:00
446 views | 6 months ago

Waiter Curls [upl. by Eno46]

Duration: 0:17
3.8K views | 18 Oct 2020

Waiter Curls [upl. by Amble16]

Duration: 0:14
515 views | 1 month ago

Waiter Curls [upl. by Kiel]

Duration: 0:24
251 views | 6 Jan 2021

Waiter’s bíceps curl [upl. by Kwon278]

Waiter’s bíceps curl

Duration: 0:09
2.1K views | 3 months ago

Dumbbell Waiter Biceps Curl workout [upl. by Wein]

Dumbbell Waiter Biceps Curl workout

Duration: 1:00
17 views | 9 months ago

Waiter curl [upl. by Aliahs]

Duration: 0:28
112 views | 26 Jun 2021

WAITER CURL [upl. by Clorinde]

Duration: 0:11
74 views | 16 Nov 2022

Waiter Curls vs Dumbbell Curls Which is Better [upl. by Lord]

Waiter Curls vs Dumbbell Curls Which is Better

Duration: 0:06
15.8K views | 3 months ago

What the heck are seated waiter curls [upl. by Nurse]

What the heck are seated waiter curls

Duration: 0:51
14.9K views | 7 Dec 2021

Goblet Squats with Waiter Curl Combo gobletsquat fitness dumbbell motivation [upl. by Afatsom222]

Goblet Squats with Waiter Curl Combo gobletsquat fitness dumbbell motivation

Duration: 0:20
17.9K views | 11 months ago

The Ultimate Bicep Exercise Showdown WORST vs BEST [upl. by Akeit]

The Ultimate Bicep Exercise Showdown WORST vs BEST

Duration: 9:10
14.2K views | 11 months ago

Stop Doing This Biceps Curl I’M BEGGING YOU [upl. by Karlotte]

Stop Doing This Biceps Curl I’M BEGGING YOU

Duration: 11:58
459.3K views | 6 Sep 2022

WAITER CURLS DONT DO THEM DO THESE INSTEAD [upl. by Ahsienaj621]

WAITER CURLS DONT DO THEM DO THESE INSTEAD

Duration: 0:41
81.6K views | 24 Jun 2022

How to do a Dumbbell Hammer Curl [upl. by Trueman]

How to do a Dumbbell Hammer Curl

Duration: 0:19
961K views | 10 Jun 2019

How To Seated Incline Dumbbell Bicep Curl [upl. by Mercer931]

How To Seated Incline Dumbbell Bicep Curl

Duration: 1:45
3.9M views | 15 Oct 2011

Biceps Exercises Ranked BEST TO WORST [upl. by Nerti]

Biceps Exercises Ranked BEST TO WORST

Duration: 16:23
3.2M views | 31 May 2022

Waiter Curls Biceps [upl. by Anegue634]

Waiter Curls Biceps

Duration: 0:08
1.3K views | 18 Sep 2022

How to Do Standing Dumbbell Curls [upl. by Ynattib]

How to Do Standing Dumbbell Curls

Duration: 1:42
2.4M views | 1 Jul 2009

Waiter Bicep Curl Great Bicep Curl Variation [upl. by Atinus806]

Waiter Bicep Curl Great Bicep Curl Variation

Duration: 0:33
8.5K views | 16 Mar 2020

2 Arm 1 DB Waiter Curl [upl. by Thane]

2 Arm 1 DB Waiter Curl

Duration: 0:24
302 views | 3 Dec 2020

6 Fastest Exercises to Get Huge Biceps [upl. by Aniretak]

6 Fastest Exercises to Get Huge Biceps

Duration: 3:38
554.9K views | 2 months ago

Waiter Curls [upl. by Aicenad]

Duration: 0:10
6 views | 1 month ago

Waiter Curls W 55 Pounds Before CHANNEL LAUNCH strength biceps forearms wrists gripstrength [upl. by Aenil]

Waiter Curls W 55 Pounds Before CHANNEL LAUNCH strength biceps forearms wrists gripstrength

Duration: 0:31
1.6K views | 2 months ago

BICEPS WORKOUT Dumbbell Waiter Curl [upl. by Norrek]

BICEPS WORKOUT Dumbbell Waiter Curl

Duration: 0:20
441 views | 6 months ago

Biceps Dumbbell Drag Curl [upl. by Riocard]

Biceps Dumbbell Drag Curl

Duration: 0:29
224.9K views | 9 May 2016

The ONLY Way You Should Be Doing Dumbbell Bicep Curls [upl. by Fabio]

The ONLY Way You Should Be Doing Dumbbell Bicep Curls

Duration: 7:42
4.5M views | 23 Jul 2018

Waiter Curls [upl. by Oinota]

Duration: 0:14
515 views | 1 month ago

Waiter Curl best biceps exercise with dumbells [upl. by Nosnorb]

Waiter Curl best biceps exercise with dumbells

Duration: 0:13
5.6K views | 10 months ago

Waiter Curls [upl. by Buseck]

Duration: 0:14
9.4K views | 3 Jan 2022

Waiter Curl Biceps [upl. by Kilam342]

Waiter Curl Biceps

Duration: 0:11
5.4K views | 4 Dec 2021

Waiter’s bíceps curl [upl. by Enicnarf903]

Waiter’s bíceps curl

Duration: 0:09
2.1K views | 3 months ago

Dumbbell Waiter Biceps Curl [upl. by Yeniffit320]

Dumbbell Waiter Biceps Curl

Duration: 1:00
446 views | 6 months ago

Dumbbell Waiter Biceps Curl workout [upl. by Raybourne400]

Dumbbell Waiter Biceps Curl workout

Duration: 1:00
17 views | 9 months ago

Waiter Curls [upl. by Templia]

Duration: 0:24
251 views | 6 Jan 2021

Waiter Curl waitercurl curls bicepcurl bicepcurls bicepexercise curls [upl. by Alrich123]

Waiter Curl waitercurl curls bicepcurl bicepcurls bicepexercise curls

Duration: 0:22
446 views | 2 months ago

Waiter Curls [upl. by Ewan]

Duration: 0:10
6 views | 1 month ago

quotMaximize Your Gains Master the Waiter Curlquot ExoGyms [upl. by Rhu]

quotMaximize Your Gains Master the Waiter Curlquot ExoGyms

Duration: 1:00
15.8K views | 3 months ago

Waiter Curls vs Dumbbell Curls Which is Better [upl. by Ynattir]

Waiter Curls vs Dumbbell Curls Which is Better

Duration: 0:06
441 views | 6 months ago

BICEPS WORKOUT Dumbbell Waiter Curl [upl. by Johnnie]

BICEPS WORKOUT Dumbbell Waiter Curl

Duration: 0:20
14.9K views | 7 Dec 2021

What the heck are seated waiter curls [upl. by Hteboj]

What the heck are seated waiter curls

Duration: 0:51
1.3K views | 18 Sep 2022

Waiter Curls Biceps [upl. by Eiroj]

Waiter Curls Biceps

Duration: 0:08
8.3K views | 4 months ago

Biceps waiter curl shorts trending fitness bicepsworkout exercise [upl. by Ainollopa]

Biceps waiter curl shorts trending fitness bicepsworkout exercise

Duration: 0:16
81.6K views | 24 Jun 2022

WAITER CURLS DONT DO THEM DO THESE INSTEAD [upl. by Dajma]

WAITER CURLS DONT DO THEM DO THESE INSTEAD

Duration: 0:41
1.6K views | 2 months ago

Waiter Curls W 55 Pounds Before CHANNEL LAUNCH strength biceps forearms wrists gripstrength [upl. by Uyerta291]

Waiter Curls W 55 Pounds Before CHANNEL LAUNCH strength biceps forearms wrists gripstrength

Duration: 0:31
17.9K views | 11 months ago

Goblet Squats with Waiter Curl Combo gobletsquat fitness dumbbell motivation [upl. by Dix452]

Goblet Squats with Waiter Curl Combo gobletsquat fitness dumbbell motivation

Duration: 0:20
517 views | 2 weeks ago

4 exercise for my biceps 1alt biceps curl 2 Hammer curl 3 crossbody hammer curl waiter curl [upl. by Rainger]

4 exercise for my biceps 1alt biceps curl 2 Hammer curl 3 crossbody hammer curl waiter curl

Duration: 1:01
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