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Tune Up Fitness (updated 2024-11-20)

Lower Back Pain Exercise Sidebend Savasana Yoga Tune Up [upl. by Fan]
Duration: 2:13
13.5K views | 26 Jul 2011
Jill Miller demos Head amp Neck exercise using YTU Therapy Balls [upl. by Naitsyrk]
Duration: 1:53
12.3K views | 29 May 2018
Advanced Diaphragm Exercise for Improved Breath and Rotation [upl. by Barney]
Duration: 3:54
2.9K views | 11 months ago
Massage Ball Techniques for Hips amp Glutes [upl. by Casi157]
Duration: 3:06
32.4K views | 6 May 2020
Fascia Facial Massage for Relaxation [upl. by Ion]
Duration: 3:58
135.7K views | 10 Mar 2020
Full Body Roll Out With Alpha Ball from Yoga Tune Up [upl. by Cullie]
Duration: 28:14
87 views | 11 months ago
Hum to Activate the Vagus Nerve [upl. by Zielsdorf174]
Duration: 3:40
310.3K views | 10 Mar 2020
25Minute Tone It Up TotalBody Boot Camp [upl. by Asela480]
Duration: 27:45
1.3M views | 9 Jun 2019
Self Massage for Lower Back Yoga Tune Up [upl. by Benedict68]
Duration: 2:01
38.8K views | 21 Jan 2011
Jill Miller Follow Along Mobility Practice Week 1 [upl. by Pudendas]
Duration: 11:30
28.1K views | 15 Sep 2017
Advanced Diaphragm Vacuum for Improved Breath [upl. by Eelek]
Duration: 2:03
5.2K views | 11 months ago
Understand Your Hip Flexors and Massage Your Sartorius [upl. by Swagerty868]
Duration: 7:31
59.7K views | 5 Oct 2021
Master Your Body Through Breath Jill Miller [upl. by Dranel459]
Duration: 54:02
2K views | 6 Feb 2023
Coregeous ball exercises my 6 favourite ways to use it [upl. by Yeldah]
Duration: 4:56
10.4K views | 16 Jul 2020
Jill Miller Follow Along Mobility Practice Week 2 [upl. by Gerta]
Duration: 12:34
11.2K views | 21 Sep 2017
15 Minute Senior Strength Workout [upl. by Seaman]
Duration: 18:45
709K views | 16 Apr 2020
20Minute STRONG by Zumba® Cardio and FullBody Toning Workout [upl. by Esela]
Duration: 20:29
17.6M views | 14 Jan 2018
Vagus Nerve Ribcage Massage for Stress Relief [upl. by Zita]
Duration: 4:39
114.3K views | 10 Mar 2020
MyoFascial Release Roll Your Feet with Yoga Tune Up Ball [upl. by Hen]
Duration: 4:34
37.5K views | 20 Apr 2020
Athletic Stretch Routines Yoga Tune Up [upl. by Ameh893]
Duration: 0:35
3.4K views | 22 Jul 2013
The Roll Model Technique Abdominal Thoracic Breathing [upl. by Emmanuel]
Duration: 1:04
18K views | 9 Nov 2014
Foot Pain and Plantar Fasciitis Stretch Yoga Tune Up [upl. by Ennoryt]
Duration: 1:40
63.4K views | 2 Dec 2010
Welcome to The Roll Model [upl. by Aivek]
Duration: 2:27
12.6K views | 26 Sep 2018
Hip Pain Relief Piriformis amp SI joint Yoga Tune Up [upl. by Audrye]
Duration: 1:26
128.7K views | 13 Apr 2010
Massage Ball Techniques for Stiff Neck [upl. by Schroer]
Duration: 2:05
49.5K views | 6 May 2020
10 Mins INTENSE Chest Workout BEGINNERS TO ADVANCED [upl. by Nodnil359]
Duration: 10:25
4.6M views | 13 Nov 2018





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