* Seniorshape Fitness 10 Minorkoeniorshape Fitness 10 Minorko></div></li> <li><div Class= (updated 2024-11-22) ~ youtor.org

Seniorshape Fitness 10 Minorkoeniorshape Fitness 10 Minorko>

Quick Combo moves 💪🏻❤️ [upl. by Anitirhc]

Quick Combo moves 💪🏻❤️

Duration: 0:28
10.1K views | 3 months ago

Standing Abs [upl. by Bilicki]

Duration: 0:20
14.3K views | 6 months ago

Beginner Cardio Kickboxing Tabata 👊🏼💪🏼 [upl. by Nova]

Beginner Cardio Kickboxing Tabata 👊🏼💪🏼

Duration: 0:16
9.1K views | 7 months ago

Full Body Resistance Band Workout seniorworkout seniorfitness beginnerworkout [upl. by Isa110]

Full Body Resistance Band Workout seniorworkout seniorfitness beginnerworkout

Duration: 0:35
8.9K views | 15 Nov 2023

Workout ABCs [upl. by Ronen]

Duration: 0:24
9.2K views | 9 months ago

No equipment no excuses [upl. by Sirmons]

No equipment no excuses

Duration: 0:10
15.3K views | 10 months ago

10 minutes to stronger arms 💪🏼 [upl. by Ylreveb]

10 minutes to stronger arms 💪🏼

Duration: 0:16
10.8K views | 11 months ago

Tone Your Entire Body with this 60 Minutes Active Adult Full Body Workout [upl. by Naples]

Tone Your Entire Body with this 60 Minutes Active Adult Full Body Workout

Duration: 59:34
243 views | 1 month ago

Intense Ab Workout 7 Minutes FOLLOW ALONE [upl. by Einnaffit]

Intense Ab Workout 7 Minutes FOLLOW ALONE

Duration: 3:21
39 views | 1 month ago

Question [upl. by Eb68]

Duration: 25:07
8 views | 1 month ago

Walking Workout Stretch to Feel Better Lower Blood Sugar amp Improve Digestion [upl. by Melak750]

Walking Workout Stretch to Feel Better Lower Blood Sugar amp Improve Digestion

Duration: 41:13
39K views | 1 year ago

Beginner Strength Workout All Standing Osteoporosis Friendly Strength Building Exercises [upl. by Jerry]

Beginner Strength Workout All Standing Osteoporosis Friendly Strength Building Exercises

Duration: 38:23
39.4K views | 2 months ago

Barre Workout for Beginners amp Seniors Full Body at home exercises with light Weights [upl. by Jennee891]

Barre Workout for Beginners amp Seniors Full Body at home exercises with light Weights

Duration: 2:04
39.7K views | 11 Sep 2023

Seniors club unveils 10 foot poppy banner [upl. by Le]

Seniors club unveils 10 foot poppy banner

Duration: 49:13
5 views | 1 month ago

AntiAging Workout Strength amp Balance Compound Combination Exercises [upl. by Nerreg40]

AntiAging Workout Strength amp Balance Compound Combination Exercises

Duration: 26:20
85.9K views | 5 months ago

Chair Pilates for Seniors amp Beginners Posture Pelvic Floor Core amp More [upl. by Allimrac]

Chair Pilates for Seniors amp Beginners Posture Pelvic Floor Core amp More

Duration: 39:17
79.5K views | 8 months ago

Full Body Strength Workout with Light Weights for Beginners amp Seniors Barre Inspired [upl. by Belford274]

Full Body Strength Workout with Light Weights for Beginners amp Seniors Barre Inspired

Duration: 29:30
37.2K views | 5 months ago

Fun Senior Gold Chair Dance Fitness Rocking Oldies Seated Workout [upl. by Pammy]

Fun Senior Gold Chair Dance Fitness Rocking Oldies Seated Workout

Duration: 10:40
2K views | 2 weeks ago

10 minute Ab Workout for Beginners amp Seniors Osteoporosis Friendly [upl. by Dhaf974]

10 minute Ab Workout for Beginners amp Seniors Osteoporosis Friendly

Duration: 1:09
48.5K views | 4 Sep 2023

You say the perfect gym setup🔥💪🏻 [upl. by Grieve765]

You say the perfect gym setup🔥💪🏻

Duration: 27:48
31.5K views | 9 months ago

Beginner amp Senior Wall Pilates Workout Core amp Lower Body Knee amp Wrist Friendly [upl. by Romalda157]

Beginner amp Senior Wall Pilates Workout Core amp Lower Body Knee amp Wrist Friendly

Duration: 57:24
74.6K views | 8 months ago

Standing Cardio amp Strength Workout for Seniors amp Beginners Fun low Impact HIIT [upl. by Kendrick]

Standing Cardio amp Strength Workout for Seniors amp Beginners Fun low Impact HIIT

Duration: 10:51
190.5K views | 5 months ago

10 Minute Cardio Abs Workout All Standing Low Impact Exercises [upl. by Athene]

10 Minute Cardio Abs Workout All Standing Low Impact Exercises

Duration: 11:07
41.6K views | 5 months ago

10 Minute Leg Workout All Standing Knee amp Osteoporosis Friendly [upl. by Nezam]

10 Minute Leg Workout All Standing Knee amp Osteoporosis Friendly

Duration: 28:33
31.2K views | 3 months ago

Strength Sculpt amp Stretch Workout Bodyweight Exercises for Beginners amp Seniors [upl. by Hildegard791]

Strength Sculpt amp Stretch Workout Bodyweight Exercises for Beginners amp Seniors

Duration: 37:57
105.7K views | 9 months ago

Cardio amp Strength Workout All Standing Low Impact Exercises for Beginners amp Seniors [upl. by Ika]

Cardio amp Strength Workout All Standing Low Impact Exercises for Beginners amp Seniors

Duration: 25:55
62.7K views | 5 months ago

Cardio HIIT Aerobics Workout for Beginners amp Seniors All Standing amp Low Impact [upl. by Enelec]

Cardio HIIT Aerobics Workout for Beginners amp Seniors All Standing amp Low Impact

Duration: 40:34
1.7K views | 1 month ago

Try This Seated HIIT Boxing Chair Workout Challenge [upl. by Llenad380]

Try This Seated HIIT Boxing Chair Workout Challenge

Duration: 0:19
1 views | 5 months ago

quotMesmerizing Short DIY Kerajinan Crafts That Will Blow Your Mindquot [upl. by Pownall]

quotMesmerizing Short DIY Kerajinan Crafts That Will Blow Your Mindquot

Duration: 36:45
167.2K views | 6 months ago

Cardio amp Strength HIIT for Women All Standing Workout with Dumbbells for Menopause [upl. by Weinshienk]

Cardio amp Strength HIIT for Women All Standing Workout with Dumbbells for Menopause

Duration:
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