* Seniors Workout (updated 2024-11-20) ~ youtor.org

Seniors Workout (updated 2024-11-20)

30 Min Senior Exercises at Home with Chair Workouts amp Seated Exercises for Seniors Over 60 amp Elderly [upl. by Renaldo]

30 Min Senior Exercises at Home with Chair Workouts amp Seated Exercises for Seniors Over 60 amp Elderly

Duration: 31:43
233.3K views | 11 Sep 2023

20 Min Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout Routines [upl. by Soinski157]

20 Min Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout Routines

Duration: 22:41
5.8M views | 21 Dec 2016

5 Essential Exercises For Seniors Over 60 [upl. by Kassia]

5 Essential Exercises For Seniors Over 60

Duration: 4:58
1.7M views | 9 Jun 2023

30 Min Exercise for Seniors Older People Elderly Seated Chair Exercises Senior Workout Routines [upl. by Tihw671]

30 Min Exercise for Seniors Older People Elderly Seated Chair Exercises Senior Workout Routines

Duration: 38:40
834.4K views | 13 Nov 2017

Whole Body Seated Exercises For Seniors 55 Minutes Beginner Exercise Every Area Your Body [upl. by Terra153]

Whole Body Seated Exercises For Seniors 55 Minutes Beginner Exercise Every Area Your Body

Duration: 54:04
1.3M views | 14 Feb 2021

Full Body Workout For Seniors 60 Minutes Seated and Standing [upl. by Brunk774]

Full Body Workout For Seniors 60 Minutes Seated and Standing

Duration: 58:19
697.2K views | 23 Mar 2021

30 Min Senior Exercises at Home Seniors Chair Exercise amp Seated Elderly Workouts for Balance [upl. by Runck]

30 Min Senior Exercises at Home Seniors Chair Exercise amp Seated Elderly Workouts for Balance

Duration: 32:24
569.4K views | 19 Apr 2021

30 Min Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout Routines [upl. by Emelen]

30 Min Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout Routines

Duration: 34:18
1.6M views | 26 Nov 2018

30 Min Home Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout [upl. by Dielle]

30 Min Home Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout

Duration: 35:52
293.9K views | 20 Feb 2023

Full Body Workout for Seniors Beginners Build Muscle with Dumbbells [upl. by Anat]

Full Body Workout for Seniors Beginners Build Muscle with Dumbbells

Duration: 28:22
700.5K views | 24 May 2022

20 Min Strength Training for Seniors and Beginners Gentle Exercises [upl. by Anavoj]

20 Min Strength Training for Seniors and Beginners Gentle Exercises

Duration: 20:46
276.2K views | 10 months ago

Get Moving 20 minute All in One Workout Seniors Beginners [upl. by Cirda]

Get Moving 20 minute All in One Workout Seniors Beginners

Duration: 20:44
503.2K views | 20 Jul 2021

25 Minute Slow Tempo Seated Workout For Seniors Beginner More Life Health [upl. by Olleina]

25 Minute Slow Tempo Seated Workout For Seniors Beginner More Life Health

Duration: 26:31
181.7K views | 5 Dec 2022

All in One Workout Exercises for Seniors Beginners [upl. by Kcuhc76]

All in One Workout Exercises for Seniors Beginners

Duration: 24:16
245.8K views | 24 Jan 2023

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed [upl. by Richter]

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed

Duration: 29:28
655.8K views | 15 Oct 2020

STRENGTH WORKOUT 30 Minute Strength Training for Seniors And Beginners [upl. by Mairem638]

STRENGTH WORKOUT 30 Minute Strength Training for Seniors And Beginners

Duration: 32:26
355.6K views | 2 May 2023

10minute Indoor Walking Workout for Seniors Beginner Exercisers [upl. by Avner980]

10minute Indoor Walking Workout for Seniors Beginner Exercisers

Duration: 13:05
5.6M views | 17 Aug 2020

30 MINUTE WALKING WORKOUT For Seniors and Beginners [upl. by Igor]

30 MINUTE WALKING WORKOUT For Seniors and Beginners

Duration: 29:50
720.6K views | 19 Jan 2021

20 Minute Dance Workout for Seniors SilverSneakers [upl. by Dlawso]

20 Minute Dance Workout for Seniors SilverSneakers

Duration: 25:25
1.9M views | 2 Sep 2021

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners [upl. by Lugo]

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners

Duration: 22:50
1.3M views | 5 Dec 2020

17 Min Chair Exercises for Seniors amp Beginners HASfit Senior Exercises for the Elderly Workout [upl. by Florentia]

17 Min Chair Exercises for Seniors amp Beginners HASfit Senior Exercises for the Elderly Workout

Duration: 18:22
436.4K views | 14 May 2014

Workout to the Oldies LOW IMPACT EXERCISES for SENIORS and BEGINNERS Walk at Home [upl. by Onitsirc]

Workout to the Oldies LOW IMPACT EXERCISES for SENIORS and BEGINNERS Walk at Home

Duration: 26:36
797.3K views | 1 Feb 2021

10Minute Core Workout for Seniors [upl. by Enovad503]

10Minute Core Workout for Seniors

Duration: 9:35
195.4K views | 13 Apr 2020

10 Minute Walking Workout for Seniors Beginner Friendly Gentle Walk [upl. by Yesdnil692]

10 Minute Walking Workout for Seniors Beginner Friendly Gentle Walk

Duration: 13:29
201.9K views | 10 months ago

Isolated at home Fun 25 minute low impact aerobics for seniors and beginners [upl. by Thilde41]

Isolated at home Fun 25 minute low impact aerobics for seniors and beginners

Duration: 24:14
1.6M views | 24 Mar 2020

20 minute Low Impact Cardio Workout for Seniors and Beginners [upl. by Ande]

20 minute Low Impact Cardio Workout for Seniors and Beginners

Duration: 22:16
350.3K views | 29 Dec 2022

10 Exercises for Strength amp Balance for Seniors 30 minute Osteoporosis Friendly Workout [upl. by Arreip202]

10 Exercises for Strength amp Balance for Seniors 30 minute Osteoporosis Friendly Workout

Duration: 28:41
138.7K views | 11 Apr 2022

15 Min Senior Workout HASfit Exercise for Elderly Seniors Exercises for Elderly Seniors [upl. by Lebatsirhc]

15 Min Senior Workout HASfit Exercise for Elderly Seniors Exercises for Elderly Seniors

Duration: 22:38
741K views | 7 Oct 2013

Quarantined Home 20 minute exercise routine for seniors and beginners [upl. by Johm]

Quarantined Home 20 minute exercise routine for seniors and beginners

Duration: 22:36
2.9M views | 19 Mar 2020

Completely Seated Workout For Seniors 15 Minutes More Life Health [upl. by Akedijn89]

Completely Seated Workout For Seniors 15 Minutes More Life Health

Duration: 15:45
271.7K views | 9 Jan 2019

30 Min Senior Exercises at Home [upl. by Debby]

30 Min Senior Exercises at Home

Duration: 0:56
8.2K views | 12 Sep 2023

Strength Training for Seniors [upl. by Obadiah546]

Strength Training for Seniors

Duration: 0:58
3.8K views | 4 months ago

Strength Training for Seniors Functional Moves That Work [upl. by Bazil]

Strength Training for Seniors Functional Moves That Work

Duration: 0:56
1.8K views | 2 months ago

Combined SEATED amp STANDING Exercises for Seniors exercisesforseniors ImprovedHealthChairWorkouts [upl. by Aicened]

Combined SEATED amp STANDING Exercises for Seniors exercisesforseniors ImprovedHealthChairWorkouts

Duration: 0:27
843 views | 4 months ago

Boost Energy Senior Cardio Routine healthyliving [upl. by Adler]

Boost Energy Senior Cardio Routine healthyliving

Duration: 0:56
7 views | 7 months ago

Boost Your Balance And Prevent Falls With This Core Strengthening Exercise For Seniors [upl. by Ahsaya]

Boost Your Balance And Prevent Falls With This Core Strengthening Exercise For Seniors

Duration: 0:12
555 views | 4 months ago

Seated exercises for seniors over 60 Silver Sneakers Workouts [upl. by Capriola]

Seated exercises for seniors over 60 Silver Sneakers Workouts

Duration: 0:06
1.8K views | 1 Feb 2023

Seated Cardio Exercise For Seniors Over 60 [upl. by Izaak]

Seated Cardio Exercise For Seniors Over 60

Duration: 0:05
1.5K views | 1 Apr 2023

Elderly Exercises at Home🏡 [upl. by Dazhehs796]

Elderly Exercises at Home🏡

Duration: 0:15
922 views | 2 months ago

The Best Core Strengthener for Seniors Over 60 [upl. by Haveman]

The Best Core Strengthener for Seniors Over 60

Duration: 0:19
68 views | 1 month ago

Seniors Exercises For Building Strength [upl. by Jerold678]

Seniors Exercises For Building Strength

Duration: 0:59
384 views | 5 months ago

Exercise for Senior Fall Prevention [upl. by Bill68]

Exercise for Senior Fall Prevention

Duration: 0:43
9.6K views | 13 Sep 2023

Maintain FULL Joint Flexibility Tips for Seniors🏋️ [upl. by Hube416]

Maintain FULL Joint Flexibility Tips for Seniors🏋️

Duration: 0:55
28 views | 4 months ago

Senior Fitness Easter Fun seniorexercise [upl. by Flagler111]

Senior Fitness Easter Fun seniorexercise

Duration: 0:30
591 views | 7 months ago

Senior Strength Master Wall Push Ups with These Simple Steps [upl. by Euqina]

Senior Strength Master Wall Push Ups with These Simple Steps

Duration: 0:43
7.9K views | 2 months ago

The best workout for the Elderly [upl. by Ahsieker945]

The best workout for the Elderly

Duration: 0:16
132 views | 17 Jul 2022

Why Exercise Is Important for Seniors The Benefits of Staying Active [upl. by Neemsay]

Why Exercise Is Important for Seniors The Benefits of Staying Active

Duration: 0:40
394 views | 22 Feb 2023

SENIOR FITNESS Best Exercise Device for Healthy Heart Cardiovascular Workout at Home activities [upl. by Kiki]

SENIOR FITNESS Best Exercise Device for Healthy Heart Cardiovascular Workout at Home activities

Duration: 1:00
25 views | 8 months ago

Get Fit with 60s Hits [upl. by Ul]

Get Fit with 60s Hits

Duration: 0:27
4.8K views | 2 months ago

LOW IMPACT Cardio Moves [upl. by Ibok842]

LOW IMPACT Cardio Moves

Duration: 0:42
2.7K views | 5 months ago

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