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重訓器材 英文 (updated 2024-12-20)

【重訓器材教學】分動式肩推機｜Joy 教練 [upl. by Ramu]
Duration: 1:31
1.2K views | 5 Nov 2023
【重訓器材教學】分動式划船機｜Jack 教練 [upl. by Adnolaj]
Duration: 1:34
1.1K views | 21 Nov 2023
【核心器材教學】可調式下斜躺椅｜Bobo 教練 [upl. by Nnylirehs88]
Duration: 1:51
487 views | 9 Oct 2023
機械式器材懶人包核心訓練 [upl. by Pratt]
Duration: 1:58
9.6K views | 9 Nov 2020
【重訓器材教學】分動式胸推機｜Joy 教練 [upl. by Tidwell]
Duration: 1:16
785 views | 7 Nov 2023
Aero Press XL 重訓器材 [upl. by Anahpos]
Duration: 15:02
6.3K views | 29 Oct 2023
【重訓器材教學】平板腿推機｜Chris 教練 [upl. by Manup721]
Duration: 1:50
985 views | 21 Oct 2023
健身重訓器材一批拆裝保養 [upl. by Riannon]
Duration: 4:08
459 views | 27 Sep 2019
【重訓器材教學】斜板腿推機｜Abby教練 [upl. by Nikaniki]
Duration: 2:42
932 views | 20 Aug 2023
中大運動中心重訓器材教學 腹部旋轉機 [upl. by Iolande]
Duration: 1:07
841 views | 24 Jul 2021
機械式器材懶人包胸大肌 [upl. by Zetnwahs]
Duration: 1:44
1.3K views | 3 Nov 2020
選擇大重量啞鈴，一定要知道的三個重點 [upl. by Olympe]
Duration: 0:16
892 views | 7 months ago
健身房冷氣清潔 [upl. by Nyleuqcaj]
Duration: 0:10
2.2K views | 11 months ago
【重訓器材教學】哈克深蹲機｜Wensdy 教練 [upl. by Shulem441]
Duration: 1:25
1.1K views | 5 Sep 2023
【重訓器材教學】坐姿划船｜Yichen 教練 [upl. by Annaiel]
Duration: 1:10
750 views | 2 months ago
健身房招牌清潔 [upl. by Olbap]
Duration: 0:10
658 views | 6 Dec 2017
史密斯機練背 怎麼做？💪 大叔重訓中 [upl. by Keegan]
Duration: 0:40
2.3K views | 8 months ago
機械式器材懶人包胸大肌 [upl. by Padgett]
Duration: 1:27
311 views | 2 weeks ago
【重訓器材教學】臀推機｜Chris 教練 [upl. by Krum]
Duration: 2:37
12.9K views | 14 Aug 2018
身為一個CF攝影師，能跑是必須的💪 [upl. by Ikaz]
Duration: 0:45
2.4K views | 2 Sep 2023
雙軌滑索訓練機健身動作示範 [upl. by Alleiram]
Duration: 5:55
452 views | 1 month ago



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